slow down, take it in RSS



slow down, take it in

A pinched nerve. One spot on the back of my shoulder that is painful, which has the ability to take hold and render me helpless. It slowly working its way out, but not before I felt at its mercy. Being active, independent and stubborn, it’s hard to slow down. So of course at first I didn’t, which only exacerbated the situation. It’s only when I embraced the situation and listened to my body—the pain was like a high pitched scream—to slow down, did I, and it began to heal. When things are off like this you realize how one small spot on your body not functioning efficiently can impact all of you and end up dictating your decisions and affecting...

Continue reading